Together, we can fit healthy habits

WELLNESS STARTS HERE!

INTO EVEN THE BUSIEST LIVES.

I'M READY TO TRAIN WITH JOEY!

What’s My Health & Fitness Ethos?

Everyone has the right to see their bodies full potential and feel/look their best and live life to the fullest and without health you can't have that!

BECOME A MEMBER

Memberships are limited

Meal and Workout Program

✓ Choose From Lose Fat & Tone Up, Maintain, Or Build Muscle

✓ Diet Preference Choice (General, Vegan, Vegetarian)

✓ Customized Training Plan (Changed Monthly)

✓ Customized Meal Plan (Changed Monthly)

✓ Home Or Gym Workouts

✓ Video Demonstration For Every Exercise

✓ Refresh/swap Exercises Anytime

✓ Custom Calculated Calories/macros

✓ Complete Shopping List

✓ Allergies/dislikes Blacklist

✓ Refresh/swap Meals Anytime

✓ Dining Out Option

✓ Easily Track Your Progress

✓ Ongoing Email Support

✓ 14 Day Money Back Guarantee

Weekly PLAN

$10/week

*billed weekly

SUBSCRIBE NOW

WHAT's INCLUDED

✓ Choose From Lose Fat & Tone Up, Maintain, Or Build Muscle

✓ Diet Preference Choice (General, Vegan, Vegetarian)

✓ Customized Training Plan (Changed Monthly)

✓ Customized Meal Plan (Changed Monthly)

✓ Home Or Gym Workouts

✓ Video Demonstration For Every Exercise

✓ Refresh/swap Exercises Anytime

✓ Custom Calculated Calories/macros

✓ Complete Shopping List

✓ Allergies/dislikes Blacklist

✓ Refresh/swap Meals Anytime

✓ Dining Out Option

✓ Easily Track Your Progress

✓ Ongoing Email Support

✓ 14 Day Money Back Guarantee

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Personalized

Workout Program

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Enter the weight/reps for each exercise you do to see how you're improving each week!

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Personalized

Workout Program

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Enter the weight/reps for each exercise you do to see how you're improving each week!

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Personalized

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

I've made shopping for your meal plan super easy with a shopping checklist that gives you the exact quantities of ingredients needed for your choice of meal days!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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Personalized

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

I've made shopping for your meal plan super easy with a shopping checklist that gives you the exact quantities of ingredients needed for your choice of meal days!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

+ACCESS TO MEMBERS ONLY COMMUNITY GROUP

Meet like-minded people and join a community group where I will post daily motivations and answers any questions.

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CAN'T FIND THE CONFIDENCE Borrow mine until you build your own! Confidence is earned, and with every step you take forward, you'll see just how much you're truly capable of doing. 


NOT SURE WHERE TO START That's normal! Most people don't have the depth of knowledge that an expert trainer brings to the table. By tailoring a program to your life (no matter how busy it is) and your goals, we can put you on the most efficient path to success.


PAST PROGRAMS HAVEN'T WORKED I work with so many clients who have struggled to reach goals (or maintain results) in the past. When I dig into why things didn't work out, I often find that the program they attempted was designed for quick wins and not a sustainable lifestyle change. I'm here to help you play the long game, so you'll feel (and look) better for decades to come!

LET'S DO IT!

JOIN NOW FOR AS LITTLE AS $1.66 A DAY!

FAQ'S

See some common questions and answers below, or email me at support@joeyfowlerfit.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.